6 Tips For Staying At Your Happy Weight This Year

6 Tips For Staying At Your Happy Weight This Year Learn how to maintain your weight this holiday season with tips from SHAPE magazine. You’re not trying to shed pounds—because you actually like what the

How to Use the Galloway Method

Play / pause 1x 1.5x 2x 0:00 0:00 00:25:00 volume How to Use the Galloway Method iTunesGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSS Powered by the Simple

Dealing With An Elderly Parent Who Is Computer Illiterate

Dealing with an elderly parent who is computer illiterate Dealing with an elderly parent is difficult. But when it comes to dealing with an elderly parent who is computer illiterate and insists he/she knows

A NEW SMART BED THAT MONITORS SLEEP

Here’s an interview I had with a company that developed a new smart bed that monitors your sleep and your children’s sleep patterns.  Interesting stuff!  Check it out by clicking on the link below:

What can triathletes do to cut down on certain injuries?

Play / pause 1x 1.5x 2x 0:00 0:00 00:24:00 volume What can triathletes do to cut down on certain injuries? iTunesGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSS

Childhood Life Lessons: Rian-Ashlei – Embrace Your Differences

Childhood Life Lessons: Rian-Ashlei – Embrace Your Differences Here’s another One Minute Smarter episode with special thanks to producer, Waldo Cabrera. One of my former Hofstra University students participated and has some valuable lessons

LUXURY SMART WATCH BY OMATE

Looking for a luxury smart watch that you could wear to work or even to a black tie event? Omate sells beautiful, high-end smart watches that wouldn’t be out of place on the red

Hudson’s Chow: Do you know where your dog food comes from?

Play / pause 1x 1.5x 2x 0:00 0:00 00:24:00 volume Hudson’s Chow: Do you know where your dog food comes from? iTunesGoogle PlayShare Leave a ReviewClammr ItListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via

Starting a New Galloway Running Group on Long Island

Starting a New Galloway Running Group on Long Island Have you ever wanted to run? Well, now you can with the Galloway Method! Jeff Galloway is a famous Olympian and founder of the RunWalkRun

Childhood Life Lessons: Ignore Those 10 Seconds of Negativity

Childhood Life Lessons: Lysa Carre – Ignore Those 10 Seconds of Negativity As you know, I teach at Hofstra University. The course I teach is called, Communications Technology. During a recent class, I invited

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